All posts tagged: crossfit

Choosing The Right Bumper Plates For Your Crossfit Gym

Choosing The Right Bumper Plates For Your Crossfit Gym

The new year is coming around so that means everyone’s New Year’s resolution is buying a new gym membership to get back into shape. Crossfit is a high-intensity fitness program incorporating elements from several sports and types of exercise. CrossFit athletes train their muscles, joints and ligaments using functional movements, which means they’re useful for